HIKING BACKPACKING

How to Prepare for a Hike on the Appalachian Trail

Following the Appalachian Mountain Range through the eastern and northeastern part of the United States, the Appalachian Trail begins in North Georgia and continues through the state of Maine. The famous trail has attracted hikers and backpackers since its first section was finished in the 1920s. Those who have a serious interest in hiking all or part of the trail should plan ahead, and be prepared before setting off on the adventure of following this historic trail.

Knowing the Trail

One of the best things to do is to take a look at a map that shows the route and read material with information about the trail. The trail is maintained and protected by both the Appalachian Trail Conservancy and the National Park Service, and these are good sources of information on the environment and the mountain range.

Now, the Appalachian Trail actually ends in Canada at the end of the Appalachian Mountain Range. The mountains extend down into the waters of the Atlantic Ocean in Canada. The trail is a moderate to strenuous trek, and the highest elevation is over 6,600 feet at the top of Clingman's Dome at the border of North Carolina and Tennessee in the Great Smoky Mountains.

Choose Time and Distance Wisely

The recommended time for taking on the trail is from spring through the fall of the year, but people can hike as much of that time and as much of the trail as they desire. They may want to plan on hiking sections of the trail at a time instead of the entire trail at once.

Goals should be realistic or the task will be discouraging and the goals never reached. People should study the trail and choose locations and sections according to how many days they have to invest in the trip. One important point to remember is that the trail has natural treasures to reveal so even a day hike along its length is a rewarding experience.

Consider the Risks and Dangers

One of the greatest dangers is the threat of severe weather. When people expose themselves to the elements they can quickly become over-heated or experience the ill effects of the cold. Hikers and backpackers should always carry water and other first aide items with them on hikes.

Another hazard is the extreme grades along various points of the distance. Hikers should take steep inclines with care and observe common sense using safety methods for scaling.

Other dangers are from wild creatures and insects. The black bear can be ferocious when angry. Attacks by these powerful animals can be fatal. Hikers should know what to do when bears are around. In fact, people should not venture into wilderness areas alone because of the dangers of bear, cougars, snakes and other creatures. Those who plan a hike along the trail should be acquainted with the dangers. They should know what precautions to take should they encounter any of the natural threats in the wilderness.

Gathering Equipment

The equipment needed will vary according to the length of the trip and the section chosen for the hike. Water, food and first aid should always be with the hikers. Then, proper clothing for the altitude and weather is necessary. Supportive boots with excellent tread should fit and not rub. A map, compass and electronic mapping device are important as well.

Know Hikers' Etiquette and Respect Environment

Respecting the rights of others on the Appalachian Trail and treating the natural resources present rightly are two key elements of the hiking experience. These main points are critical to the present and future of the trail. Reading a hiker's handbook is a good way to become familiar with basic trail rules. Then, the National Park Service should be consulted regarding current regulations in keeping with the traditions of maintaining the courtesy and care for humans and nature on the Appalachian Trail.

Amateur Hiking Trails in The Great Smoky Mountains

The Great Smoky Mountains get their name from the ubiquitous fog that rises over the heavily forested peaks. The Smoky Mountains are in Tennessee and North Carolina. These mountains are a backcountry paradise, with opportunities for a variety of sports and activities. Hiking is a great way of getting into the mountains to explore and watch wildlife, birds and the great mountain scenery. If you are just starting out as a hiker and consider yourself an "amateur", there are many amazing trails that help get you safely into the hills while you build your skills.

Waterfall Trails

If watching the beauty of cascading water is what you want, look no further than the Toms Branch Fall trails. This is a modestly challenging trail, gaining slightly less than 50 feet of elevation over 6/10s of a mile. The trailhead is out of Bryson City, North Carolina. From the parking lot, follow the wide trail that parallels the river, going upstream. If you see a spot you want to sit and enjoy, take a load off on one of the many park service provided benches along the trail. The trail is an "out and back", meaning you retrace your steps once you get to the end of the line.

Another great waterfall trail for amateur hikers in the Smoky Mountains is the Indian Creek Falls. This trail is slightly longer and has a bit more elevation gain, but is still a great trail for amateur hikers. Use the same trailhead as the Toms Branch Trail, but when you get to the end, follow the signs towards Indian Creek. Total distance roundtrip is just under two miles, with around 200 feet of elevation gain. There are wildflowers a-plenty along this trail, with crested dwarf iris, beard tongue, cinquefoil, Jack-in-the-pulpit and wild geranium being among them.

High Country

If you want to get up to some of the peaks of the Smoky Mountains, yet still hike on moderate terrain, head to the Chimney Peaks Trail. This trail is four miles long, and has an elevation gain of 1350 feet, so there are some steep sections, but the trail is well maintained and you can take as many rests as needed. Get to the trailhead from the Sugarlands Visitor Center, as the trailhead is 6 miles south, via the road from the SVC.

This is among the more popular of trails along the Newfound Gap Road. Because of the two mile out, two mile in, it is easy and quick to get up to the high country and enjoy views of the Smoky Mountains. Wildflowers, forests and lakes are seen as you meander up and through the trail. Bring extra water and food, and expect the hike to take between three to five hours for amateur hikers. The Cherokee call this area "Duniskwalgunyi", which translates to "forked antler", a reference to the shape of the valleys and views of the peaks.

The Andrews Bald trail is found along the Newfound Gap Road and is another that gets you up and into the high country of the Smoky Mountains. Pick up the trailhead at the Clingmans Dome Road and head out onto the 3.5 mile trail. Gain 900 feet of elevation as you wind through the dense coniferous forests, lakes and peaks. Once at the top of the trail, enjoy views of the Smoky High Country. The trail is an out and back, taking approximately five to seven hours. Be sure to bring extra food and water, and a good camera as the photo opportunities are outstanding.

There are many more trails suitable for beginner and amateur hikers in the Smoky Mountains. Once you get a few under your belt, head out for slightly longer or more difficult trails and grow those backcountry skills in the heart of The Great Smoky Mountains.

With over 850 miles of trails to hike, there's no doubt the Smokies offer a tremendous amount of hiking opportunities. Sevierville Tennessee hotels offer a variety of outdoor activities too such as jogging, horseback riding or even fishing out of the Little Pigeon River. Knowing what Smoky Mountain lodging is all about are the hotels in Sevierville.